Yes i lost weight after 3 months sweating!

Yesterday i weighed 2.6 kg lesser than 3 months ago.Yup I weighed more than 72kg b4...then after a month plus going to the gym 4 the work out my weight was the same eventhough my shape looked slimmer.

This was due to my muscle built up , luckily i had read somewhere or else it would dampen my spirit.How stupid of me to think that i can lose weight in one solid week of exercising.


To see me at the gym premise click here.

Comments

Rashid Hamdan said…
tahniah auntie naha sudah susut berat badan;)
7:12 PM
Post a Comment

Popular posts from this blog

BERSALAH

Pernah tidak anda rasa ada orang menilai anda , pasangan anda dan keluarga anda tetapi sebaliknya anda tidak dapat berbuat demikian walaupun anda ingin. Bukan kerana anda tidak tahu tetapi ada sesuatu yang anda tahu yang kawan anda tidak tahu. Contohnya anda tahu suaminya curang di belakangnya dan anda rahsiakan kerana tidak mahu mereka bergaduh.... Pernah tidak anda rasa hendak berterus terang sahaja agar dia tidak hanya nampak keburukan orang lain . Tetapi setelah difikir dengan dalam apa faedah yang anda dapat kemudian maka anda pun memilih untuk berdiam-diri.... rasa bersalah anda tanggung secara diam2 kerana 'rahsia' itu kerana yakin anda tidak menyelamatkan rasa kesalahan lain.
Read more

A note about legacy blogs

Hi naha , This email address has a legacy Blogger account associated with it that hasn't logged in since 2007. In 60 days it will lose access to the account and associated content; the data will be permanently deleted unless migrated to the Google Account system at Legacy migration page . The associated blogs that will be deleted are: http://noor-naha.blogspot.com/ The Blogger team Google LLC 1600 Amphitheatre Parkway, Mountain View, CA 94043 You have received this mandatory email service announcement to update you about important changes to your Blogger product or account.
Read more